Happy Down Below: Everything You Want to Know About the Penis and Other Bits

September 10th, 2018

Happy Down Below
$13.87 from Amazon

I spent an awful lot of time learning — and teaching about — female genitalia. I talk about where it is, what it does, how it works, and how to interact with the various bits and bobbles. Like most aspects of human sexuality, a (cis) woman’s sexuality, is ignored. So I feel there’s a good reason for me to harp about vulvas and vagina, clitorises and cervixes, and everything in between.

Despite more attention being paid to the penis, its testicular friends, and the neighboring prostate, there’s a wealth of knowledge that is unknown (perhaps forgotten), and I came face to face with it in Happy Down Below, a book about the penis by German urologist Dr. Oliver Gralla. I was continually surprised by what I learned in this book. It was the type of knowledge you can only glean through an active career in your field, and the good doctor shares the knowledge-through-experience he’s had treating UTIs, infertility, erectile dysfunction, foreskin, and other topics.

Happy Down Below starts strong, with Dr. Gralla writing about how little most (cis) men know about their penises. Phew, at least it’s not just me.

However, the book slowed down a bit as the doctor introduced the reader to the penis, which included information about average sized (old news pour moi), the definition of and possible solutions to having a micropenis, and a rundown of all the parts. Toward the end of the chapter are sections on spots, warts, and other unwanted conditions of the penis. This first chapter is somewhat confusingly arranged, and it left me wondering what the actual point of it was. At nearly 50 pages, the first chapter is lengthy, and it could easily have been split up for clarity of theme.

Peppered throughout this book are stories from Dr. Gralla’s career or his colleagues’. The stories range from unbelievable (patients inserting ball bearings into their urethra until they fill the bladder) to grotesque (doctors using parts of corpses to enlarge the penis and patients injecting caulk into their penises). These stories appear almost immediately in Happy Down Below, which help to break up some of the older information or drive home a point that the author is making.

These anecdotes weren’t enough to keep me enthralled through the confusing first chapter; although, things perked up as Dr. Gralla discussed prostate issues that are often kept in the dark. I was especially struck by the fact that most elderly men will die with prostate cancer that has never been detected or interfered in their lives. The doctor makes pragmatic arguments about when and how to treat prostate issues, and his pragmatic nature plays a large role in his work and this book. For example, there are times when he admits to treating patients suffering from psychological issues about their sexual performance with drugs that have no effect, beneficial or otherwise, to facilitate the placebo effect. This sort of thing seems bizarre to someone raised in litigious America, but I cannot help but give his doctor credence.

This book picks up in the third chapter, which focuses on women’s urology. Dr. Gralla sees few women, but the ones he does see have typically struggled with consistent UTIs. The book continues to pick up traction as Galla writes about infertility and the couples with whom he has worked. This chapter offers insight into the mistakes people make (steaming your penis multiple times daily will not help you conceive) that decrease fertility how often patients misunderstand doctors and instructions. There was a brief tip about how sex closer to ovulation is more likely to conceive a boy child, which I found interesting.

Of course, it only makes sense that a book like this includes information about male contraception, but Dr. Gralla only discusses current options such as condoms and vasectomies. It’s interesting to learn about the efficacy of vasectomy reversal, but it would be nice to know what the future might hold, too.

Dr. Gralla does make some good points as he discusses erectile dysfunction, which has an appearance of being on the rise, especially in young men. But this may not be the truth. It’s perhaps easy to forget about the ways that men struggle, but Dr. Gralla has dealt with patients as young as 14 who wanted to better please their lovers. And while I wouldn’t call sexual curiosity a struggle, it certainly leads to problems that were entertaining enough to read (some complete with hydraulic pliers or bolt cutters).

Gralla does due diligence to various methods for dealing with ED before launching into a chapter on premature ejaculation where he similarly relays solutions. By now, the formula is apparent enough that you get a feel for how the chapter on hormones and testosterone will read; explanatory and interesting with a few entertaining tales and a couple of lackluster moments.

If you’re not sold on the educational merits of Happy Down Below, you might like the final chapter, in which Dr. Gralla discusses things that wound up in the orifices of his patients. Lost dildos, tree boughs, matches, and a bladder full of ball bearings all make an appearance here. This chapter is so bad you can’t look away.. if that’s how you react to that sort of thing. It doesn’t follow the formula of the preceding chapters, which I didn’t mind. Dr. Gralla tackles the subject with humor, so Happy Down Below does end on a lighthearted note.

As I read Happy Down Below, I couldn’t help but detect something a bit old-fashioned about Dr. Gralla., especially in his humor He is noticeably from a generation older than mine, and some of his comments highlight over mindsets or reflect cliches and stereotypes that are no longer readily accepted. This bothered me more toward the beginning of the book, but either I became accustomed to it, or it lessened as the book went on. Likely both.

It’s difficult to say who the target audience of this book is. At some parts in Happy Down Below, Dr. Gralla offers advice to readers who might be struggling with the specific issues he’s encountered during his career. At others, his advice is better targeted at medical practitioners. There were points when I simply enjoyed learning new things the way I do when I read any medical/science book. While I think it’s good for books to have a wide audience, sometimes a niche makes it easier to market or just recommend.

I did it enjoy this book for the most part and felt like I learned quite a bit. It was a quick and easy read even if you don’t.

I wouldn’t use it as an encyclopedia, but it wouldn’t hurt to pick up this book if you like books by doctors/professionals about their careers, want to know more about urological health in laymen’s terms than medical jargon, and want to be prepared for possible future complications with your genitals. Happy Down Below would likely be a good book for many (cis) men to pick up; although, I cannot help but wonder whether they would.

You can buy this book on Amazon. At the time of writing this review, there’s a coupon that will automatically be added to your cart!

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Categories: Books, Reviews

Sex Q&A by Anne Hooper

August 7th, 2018

Sex Q&A
$8.75 from Amazon

Sex Q&A is aptly named because the format, other than a few asides, in-depth tutorials and quizzes, is simply question-and-answer. A quick Google of Anne Hooper shows that she has been a columnist for several outlets including Cosmo and the Daily Mail. Ms. Hooper’s introduction states that the questions in the book are based on the many questions she’s received as a columnist; although, some of them could very well be reprints. It does seem as though the questions in Sex Q&A are specifically worded to hit on a variety of sexuality subjects.

This book is split into eight chapters, each of which ends in a quiz that tests your knowledge and skills about the subject of that chapter: sex in relationships, questions men ask, questions women ask, sex when you’re single, spicing up your sex life, pregnancy and beyond, questioning your sexuality, and your sexual health.

As I mentioned, each chapter ends with a sort of skills test. It’s all very Cosmo, but I didn’t find it particularly revealing. In fact, I skipped right over the quizzes. Some people might find them entertaining or perhaps useful if they’re struggling with sex in their relationship or are less well versed in this subject than I am.

Most sections also have a “Case history” or two where Anne describes specific problems experienced by couples or individuals and how the general advice can specifically be applied. But some of these cases don’t show how the advice actually helped; they’re just Ms. Hooper describing what could help. Without proof of improvement, the advice can seem a little weak,

Although printed nearly 20 years ago, Sex Q&A manages to be ahead-of-its-time in some ways. It’s incredibly sex-positive, accepting of casual sex and masturbation, and pretty body-positive, too. It’s not homophobic, and Anne does a good job at answering questions about what is “normal.” She recommends a variety of sexual activities and doesn’t just focus on the man’s pleasure like so many sources. Anne also mentions science and theories about science that have only recently come across my radar. They certainly would have been new to be 17 years ago!

But Sex Q&A isn’t perfect. First, I would have liked a dedicated section on kink. Ms. Hooper does mention some kinky activities and related concepts such as contracts and negotiation, but she doesn’t explicitly introduce certain ideas or tools. For example, she casually mentioned caning during a section on impact play without discussing how many consider caning to be a more extreme form of impact play. I think she could have recommended a paddle or flogger that might have been more beginner-friendly, especially because the target audience of Sex Q&A doesn’t seem to be especially kinky.

Similarly, I would have liked to see more information on toy and lube safety as those two topics have come a long way since the early 2000s. Aside from recommending them in general and advising against using oils with condoms, Anne doesn’t include a lot of specifics. She does try to define a fewtypese of toys, but it doesn’t seem incredibly inclusive, and there’s so much more information to be had these days. One thing I note, in particular,r is how Ms. Hooper defines a clitoral stimulator only as a part of cock ring and not as a standalone toy.

Although it’s not homophobic, it certainly is cis-normative. The assumption is that men are having sex with women, and they’re cisgendered. I realize that there has been a lot of advancement in the last two decades, however. For the time, I’m sure those conservative attitudes were pretty contemporary. Sex Q&A is also dated. For example, more recent research has cast a shadow of doubt over the significance of testosterone on sex drive, and most people now consider the G-spot as part of the clitoris. These answers could use some clarification.

There are a few topics that were all the rage when this book was published but proved to be fads since then: penis piercings and autofellatio, among them. The distinct lack of information on the contraceptive sponge is also indicative of the time when this book was printed.

Despite being a bit dated, Sex Q&A is full of a lot of information. Because it runs the gamut, Sex Q&A is not ideal for everyone. But the generalized advice would be great as part of a sex ed library or perhaps for young adults and the sexually inexperienced.

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Categories: Books

Tell Me What You Want

July 31st, 2018

Tell Me What You Want
$13.99 - $20.99 from Amazon

For the past year — or perhaps it’s closer to two — I’ve been a fan and follower of Psychology of Sex, a website run by PhD Justin Lehmiller. Dr. Lehmiller updates his website with news about recent sexuality research, provides insights into why humans have sex the way we do, and sheds light on older studies, too. If you’re interested in the science of sex but don’t want to read the studies yourself, Dr. Lehmiller does a fantastic job of getting to the point and presenting it in an accessible way.

His work is right up my alley if you couldn’t already tell. When I found out he was releasing a book this summer, I knew I had to read it. I was excited for him and just as excited when I realized I’d have a chance to review it, despite 2018 being a busy year for book reviews.

Dr. Lehmiller’s recently released book is Tell Me What You Want (subtitle: The Science of Sexual Desire and How It Can Help You Improve Your Sex Life). The book is based largely on a 4,000-person survey administered by Lehmiller to Americans about their sexual fantasies. Lehmiller uses his book as a vehicle to explain how common some sexual fantasies are — not to mention fantasizing in general — and to help the reader better fulfill their own desires.

Right from the beginning of the book, Lehmiller reveals results from his survey. The most popular American fantasies include BDSM and group sex scenarios but fewer celebrities than you might have imagined. The introduction whets the reader’s appetite for the numbers while reminding them that this research can be beneficial to their own sex lives. This is followed by a chapter that briefly defines a sexual fantasy and outlines the seven most common themes that Justin found in his survey.

The next chapter takes an in-depth look at those categories with multipartner sex, BDSM (including consensual nonconsent) and novelty/adventure being so common that he describes them as the three fantasies nearly everyone has. This long chapter continues with the four next-most common sexual fantasy themes: taboos (include voyeurism and exhibitionism), swinging/polyamory/partner sharing, intimacy, and homoeroticism and gender-bending.

Dr. Lehmiller relies on specific comments from people who took his survey to detail the scenarios that played out in their heads. For example, Dr. Lehmiller found that the people who had BDSM fantasies imagined scenarios in which care and consent were significant, not nonconsensual play (which would be abuse). This insight into how common these fantasies are as well as the details that are crucial for enjoyment is fascinating. He explains the different fetishes in a clear way so that readers can follow. I personally think it’s rather calming (although no one would describe me as sheltered or a prude). I think that readers who are not as well-versed in the topic of sexuality would take something out of this book.

I know that I followed intently as Dr. Lehmiller moved into a chapter that explained differences in fantasies between the genders. He touches on the greater range of sexual flexibility that most women exhibit as well as some biological differences between the sexes. Justin also makes a point to explain how societal influences can play out in our fantasies. Some of the sex differences were typical. Yes, women tend to have more passionate and romantic fantasies, but they also fantasize more often about BDSM while men more often fantasize about group sex. Women more often view themselves as a submissive in fantasies than men.

I found Dr. Lehmiller’s conclusions were interesting, too, pointing out that women may be more flexible in their fantasies than men and that women often view themselves as an object rather than a subject when fantasizing. He also explains how taboo fantasies may be more common in men because if their greater propensity toward compulsive sexual behavior. Finally, He’s quick to point out that while one sex may have certain fantasies more frequently, the opposite will frequently share those same fantasies.

Throughout the book, I found the results of this survey intriguing, but Lehmiller includes plenty of information from other sources and previous surveys to support his conclusions and sometimes to contrast the differing survey results. I have nearly 50 bookmarks added, many of which highlight his sources that I wish to examine in the future myself.

The next chapter provides the reader with 15 questions, each of which provides insight into their probably sexual fantasies. The list includes age, gender, sexual orientation, political affiliation, religiosity, sexual dysfunction, sexual assault victimhood, sexual compulsivity, relationship satisfaction, attachment style, “Type A” personalities, extroversion, compassion, stress coping, and self-esteem can also reveal a person’s likely fantasies. You get the feeling that if you revealed just a bit of yourself to Dr. Lehmiller, he could fill in the blanks and make some accurate assumptions about your fantasy proclivities.

I do think that this chapter seemed a bit out of place because the next two focus on who we fantasize about (frequently current or past lovers and celebrities such as Channing Tatum and ScarJo) and the settings of our fantasies (usually less common than activities and participants but still telling). I did find the analysis of how exposure to porn alters our desired fantasy partners (and own bodies) to be quite compelling; although, Lehmiller does not have an anti-porn stance. He simply highlights how it affects the way we view and engage in sex. The results and commentary about how people of different sexual orientations and races approach partners in their fantasies is also telling. It’s really the conclusions that Dr. Lehmiller was able to draw that painted a picture of our larger sexual conscious.

The last few chapters in the book focus on the personal, however, with Lehmiller providing guidance for the reader to express rather than repress their sexual fantasies. He provides advice for communicating fantasies to sexual partners as well as for when acting on those fantasies would not be advised. Dr. Lehmiller emphasizes that the some sexual fantasies are so common that partners may be share them… if they’re just able to talk about them.

In the following chapter, Lehmiller explains how those people who have been able to live out discuss fantasies were by and large able to act them out and enjoyed doing so; although, a few people were met with rejection outright and some did not attain the satisfaction that they expected from engaging in their fantasies. This chapter reads as a pragmatic guide to getting what you really want in bed.

As Lehmiller ends his book, he makes arguments for more comprehensive sex education in America (inspired partly by his trip earlier this year to the Netherlands), open communication about sex, and experimentation as a way to improve relationship satisfaction. Although Tell Me What You Want is about sexuality, the book includes many pieces of advice that would strengthen relationships. He reminds us that porn is not the problem (although it may be a symptom of one), that there is no perfect partner for any of us, and that sometimes our problems are difficult but can still be resolved.

The final chapter in this book reiterates Lehmiller’s calm and logical approach to understanding sexuality and improving sexual satisfaction, which is exemplified on nearly every page of Tell Me What You Want. It’s difficult to disagree with this.

Not only did I find the information in this book to be interesting and useful, but I found Dr. Lehmiller’s casual tone to be approachable and entertaining. Tell Me What You Want was enjoyable to read, never dry or judgmental. He navigates potentially controversial topics thoughtfully. Although I can imagine there are those who would bristle at the results of the fantasy survey — as well as the conclusions that could be drawn from them — Lehmiller takes care to avoid that as much as possible.

If I have one complaint about Tell Me What You Are, it’s that this survey isn’t a representative sample. However, Lehmiller makes it clear that these percentages refer to his sample and not the country or world at large. If he was interested in what I want, I would say that I would love to see the statistical breakdown for at least some of the data. Otherwise, Tell Me What You Want really sated my desire to look inside American’s bedrooms and brains.

And, yes, Dr. Lehmiller does make a reference to the Spice Girl’s song.

If you want to read Tell Me What You Want, you can buy the hardcover, softcover, or Kindle version on Amazon.

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Categories: Books, Reviews

Better Sex Through Mindfulness: How Women Can Cultivate Desire

July 12th, 2018

Better Sex Through Mindfulness: How Women Can Cultivate Desire
$13.86 from Amazon

Some of you may not read as many educational books about sex as I do, so you may not realize that this year has been pretty active with releases (this does not actually include my last book review, Becoming Cliterate, which was released last year). It’s why I’ve been reading about sex non-stop for the past several months. It’s been a few years since this has been the case; although, the break from reading about astrophysics certainly was welcome.

Check out all my book reviews before you leave.

Even though Better Sex Through Mindfulness was just published a couple months ago and I was able to get my hands on a digital copy immediately, the author came across my radar last year. You see, Lori Brotto, a psychologist, is one of the women I wrote about in my post about women who study sex.  Let me refresh with the description of her work because it leads us directly to the theme of Brotto’s book:

Lori Brotto has studied the disconnect that women often experience between mental and physical arousal. Brotto’s research suggests that the way that women multitask and tend to be detached from their bodies contributes to this. Brotto suggests mindfulness as one possible solution

So her work and research have led her to write a book directly about how mindfulness can help women overcome their sexual issues. Brotto is one of many who are adamant that the solution to low sexual desire cannot be fixed simply by a little pink pill (Emily Nagoski, who wrote the foreword, shares similar views). And while the tagline of this book focuses on desire. Better Sex Through Mindfulness goes beyond how mindfulness can be helpful with sex drive and focuses on topics such as heightening pleasure and reducing the impact from pain as well.

As a researcher, Brotto has worked with women to help them solve and alleviate the symptoms of their sexual issues, and she draws heavily from her own research when she makes conclusions in Better Sex Through Mindfulness. When she tells you that women have increased sex drive as well as pleasure from sex due to a something as small as mindfulness, you believe her and wonder if we’ve been treating sexual complications wrong all along. At one point, Brotto mentions how “mood, sense of well-being, body image, self-esteem, and how a woman feels about her partner turned out to be far stronger predictors of her level of sexual desire than a single hormone,” which really drives this point home (later she highlights how opinions about sexuality can also be more significant than hormones). Not only may some treatment options for sexual dysfunction be misguided, but the focus of hormones as cause and treatment for sexual dysfunction after menopause may also overestimate the function of hormones in sexual function.

But let me back up because by calling mindfulness ‘small,’ I am being quite reductionist. Really, mindfulness can be life-changing, and Dr. Brotto takes time to explore the definition and use of mindfulness as well as its history (the word wasn’t using when Masters and Johnson were teaching about sex, for example, but their sensate practices were certainly mindful!). She compares and contrasts mindfulness with cognitive behavioral therapy, with which I was familiar from my own experiences.

Furthermore, mindfulness can be difficult for some people, and Dr. Brotto emphasizes that willingness to try and practice mindfulness as key to its effectiveness. As someone who has struggled with meditation and mindfulness in the past, I think this is especially pertinent. It struck me that getting help to master mindfulness might be the catalyst to success in people who similarly struggle. Indeed, Dr. Brotto points out how trying to force yourself to relax is a misunderstanding of mindfulness and can be counterproductive.

Brotto often points to others’ research as well. In her book, she talks about studies that have highlighted differences in the brains of women who have healthy versus low sexual desire. One difference may be smaller amounts of grey matter in the brains of women who have low sexual desire. Brotto explains how women with low sexual desire spend more time monitoring their sexual performances rather than enjoying sex — and research backs it up!

Better Sex Through Mindfulness isn’t all about the argument that mindfulness can be helpful, however. Scattered through the books are practices that readers can use to (try to) improve their own sex lives. Admittedly, I am not currently struggling with sexual issues, but I found the reminder to be mindful during my everyday life useful. Of course, this book also offered something to sate my appetite for sexual science. Of particular note was how mindfulness can assist women who suffer from pain during sex due to various conditions. While mindfulness does not lessen the pain (and in some instances, medical professionals are not sure how to do this), it does enable women to enjoy sex and intimacy by reducing the intensity of their perception of pain and by encouraging a wider variety of intimacy.

I also highlighted a blurb regarding how sexual concordance differs between men and women. Women experience a lower level of +.26 than men’s level of +.66 (with 1.0 being perfect concordance between mental and physical arousal). This book was full of interesting tidbits like that.

In Better Sex Through Mindfulness, Brotto makes the case for her mindfulness programs by revealing the results of surveys filled out by the participants. She states that “sexual satisfaction increases by 60 percent” from prior to the program. She also illustrates how learning mindfulness can equate to long-term sexual improvement and not just improvement in the present. Even women who were dubious about the effects of mindfulness found it to be helpful. Certain groups of women (those who were the most distresses prior) even benefited the most.

In the end, Dr. Brotto’s book shows that not only is there hope when it comes to sexual dysfunctions such as low desire or pain but that the solution might be easier and more accessible than people realize, all without needing pharmaceutical intervention. Although geared toward women, I can imagine men would benefit from this book, too.

Better Sex Through Mindfulness ends with an appendix full of resources, either for women to get help to improve sexual function. This book is ideal for any woman (or man) who wants to get more out of her sex life, but some professionals might also benefit from reading it and incorporating mindfulness into their treatment and coping strategies.

If you think you might benefit, you can buy it at any number of retailers. A hard copy might be especially useful for partaking in activities, but I usually prefer Kindle versions for highlighting and taking notes. Get the digital version for less than $10. It’s only a couple bucks more for physical!

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Categories: Books, Reviews

Becoming Cliterate

June 11th, 2018

Becoming Cliterate
$11.99 from Amazon

Becoming Cliterate is a book that I read a while back and intended to get around to reviewing much before now. Arg. But here I am, with my thoughts on the book that was graciously provided to me by the author herself to review.

So, who wrote Becoming Cliterate? Laurie Mintz is a Ph.D. author and therapist who is also a professor at the University of Florida. She’s about as qualified as they come to write this book, and the only reason she didn’t wind up on my post dedicated to the women of sexology is that I didn’t discover her until just after I posted it.  Had I known of her and Becoming Cliterate, I certainly would have wanted to include her on that list.

The subtitle of Becoming Cliterate explains exactly what the book is about: Why Orgasm Equality Matters — And How To Get It. Dr. Mintz wants to crush that orgasm gap and bring more pleasure to women. To do so, we’ve got to think about sex differently as the description explains.

We’ve been thinking about sex all wrong. Mainstream media, movies, and porn have taught us that sex = penis + vagina, and everything else is just secondary. Standard penetration is how men most reliably achieve orgasm. The problem is, women don’t orgasm this way. We’ve separated our most reliable route to orgasm—clitoral stimulation—from how we feel we should orgasm—penetration. As a result, we’ve created a pleasure gap between women and men.

I cannot say that I argue just reading thus far. In fact, these are some of the very same things that I try to teach my readers, so I was excited to see how Dr. Mintz tackles the issue in Becoming Cliterate. I frequently found myself nodding along as Dr. Mintz explained how many women require clitoral stimulation and that our traditional idea of sex misses the mark. I followed as she explained female anatomy, a subject I’ve even written on myself, felt fire rising within as Dr. Mintz discussed our difficult and shame recognizing female sexuality, and nodded approval when she provided suggested “Scripts” for sexual encounters that would leave both partners orgasmic and ecstatic (these three sections make up the bulk of the book).

I also found myself surprised at the new information that I gleaned from this book (a response that seems pretty common in anyone who has learned something from the good doctor!). I’ve read many books that I am more apt to recommend to people who are less familiar with sex than I am. I’ve seen a lot of repeated information, and, sure, there is some of that in Becoming Cliterate. But I was still pleasantly surprised while reading Becoming Cliterate. Bits of new-to-me information include:

  • the fact that doctors have injected collagen into the G-spot
  • that the upper two-thirds of the vagina may lack sensation enough to perform surgery without anesthetic,
  • that many women experience easier and better orgasms solo than with partners
  • that antihistamines can dry up vaginal lubrication, that vibration may increase the number of nerve endings on the clitoris
  • that some water-based lube is not compatible with polyisoprene condoms

Dr. Mintz really did her work, and this was especially apparent when she discusses searching for information about the clitoris and where/how it attaches to the inner lips. Dr. Mintz reports sources that state it attaches in one, two or either one or two spaces. In her search for the truth, Dr. Mintz even wound up contacting them, and one source updated their information. I suppose what I am saying is that even if you think you might know it all already, you don’t (neither I nor a so-called expert did!), and Becoming Cliterate might be a good resource.

While I learned a lot from Becoming Cliterate, one of Dr. Mintz’s main goals is to change the way we think about sex, a manner of thinking that leads to orgasm and pleasure disparities and pain or worse at worst. She touches on how we define sex, casual sex, and masturbation. After setting the groundwork for thinking about sex in a healthy way, Dr. Mintz proceeds to tell the reader how to actually change their actions to follow. She writes as though she’s directing a play with options for the plot; although, she precedes the four play options with “Act 1,” which can be a bit confusing.

Dr. Mintz follows this with a crucial chapter about communication, which can help readers discuss their needs for orgasm with their partners and to have better sex in general. She makes arguments against faking it, for scheduling/orchestrating sex and asking for what you need. In short, Dr. Mintz talks the real talk that will help readers have realistic sex that provides the pleasure they seek.

Her real talk continues as she closes the section of the book for female readers and segues into more practical advice for their partners. As you can tell, I feel pretty good about recommending Becoming Cliterate as it wrapped up.

Now, I have seen complaints that Becoming Cliterate does not talk about G-spot pleasure, but I do not think this is a valid critique, at least not the way that I saw it. I am not sure what readers expect: it’s right there in the name. Furthermore, Dr. Mintz explains early and frequently that both published surveys and her own experience show that most women need clitoral stimulation to achieve orgasm, including a portion of women who prefer clitoral and vaginal stimulation simultaneously to get off. The book also challenges the idea that vaginal orgasms are better in any way, so this angle is not only to be expected but completely understandable!

At best, this complaint stands only because Dr. Mintz could have used the opportunity to explain how the G-spot is simply the internal portion of the clitoris and that orgasms achieved through G-spot stimulation are just another type of clitoral orgasm.

In fact, if I have a criticism of Becoming Cliterate, it’s that the focus is on orgasm (Dr. Mintz says at one point that “quality sex means orgasm equality”) when we all know very much that is it not the only vehicle of pleasure and sometimes focusing on orgasm as a means to pleasure can be shooting yourself in the foot. To be fair. Dr. Mintz does touch on this, explaining that she wants to close the orgasm gap while recognizing the very point I just made. I understand that this may be the only way you can write a book like Becoming Cliterate. But her point comes near the end of the book where attention may have waned and after people may have already gotten the wrong idea. I would simply like to see her reiterate it toward the beginning while keeping the notes toward the end just to ensure that readers understand that this emphasis doesn’t intend to exclude non-orgasm-based pleasure.

But my critiques are few and far between. Dr. Mintz wrote a book that’s approachable and easily digested. It’s not intimidating. Dr. Mintz is personable and, at times, funny. She includes a chapter for (male) partners to read to increase their own cliteracy and help their female partners become more orgasmic. Although the focus is on heterosexual partners, Becoming Cliterate doesn’t exclude any other pairing.

Perhaps best of all is that the advice in this book is both actionable and fun. I’ve read books that erred too far on the “fun” side, resulting in a loss of information. I’ve also read books that were informative but lacked ways for readers to incorporate that information into their lives. With Becoming Cliterate, I think Dr. Laurie Mintz succeeds at both, and I feel confident in recommending this books to my readers.

Get it now on Amazon for your Kindle in hardcover or in the newly-released paperback version!

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Categories: Books

Sex Outside the Lines

March 15th, 2018

Sex Outside The Lines
24.95 from GoodVibes

I first heard of  Chris Donaghue and his book Sex Outside The Lines via the Sex Nerd Sandra Podcast. It’s been quite a while since I listened to that particular episode, but it piqued my interest. In it,  Donaghue, a therapist who helps clients overcome their issues with sex, makes the argument that cultural views of sex shame healthy sex and lead to dysfunctional sex lives.

In Sex Outside the Lines,  Donaghue expands on this argument with examples from his clients as well as supporting arguments from other professionals (therapists, doctors, and the like).

I was fully prepared to enjoy this book. The idea that the cultural view of sex is misguided and narrow is one that I can totally get with. It leads to the shaming of all sorts, marginalization of people who have nonstandard sexual orientations, relationship dynamics, and kinks, and internalized until very few people are living an “authentic sexuality.” How can you go wrong with a book that expands on this?

For starters, it’s not entirely clear who Sex Outside the Lines is for.  I suppose the subtitle, “Authentic Sexuality in a Sexually Dysfunctional Culture,” made me feel like it was written for someone who wanted to discover their own authentic sexuality. But the book does not read as accessible to the average reader. As someone who writes and reads about sex, I found it a bit alienating. Donaghue uses hyphen-laden adjectives that he clearly relies upon in his practice, but they’re wordy and not standard at all. This is one reason why Sex Outside the Lines might be better for professionals than consumers.

If I continue, the tone of this book is also repellant in other ways. The author sometimes sounds pretentious and opinionated in a way that’s hard to swallow… and I generally agree with him. I cannot imagine that anyone who is on the fence about whether society has a dysfunctional view of sex would pick up this book and be swayed, let alone someone who is actively in the other camp.

I have a physical copy, so it’s unfortunate that I don’t have a digital reference at my side. There were a number of points where Donaghue had written something that I would have highlighted on my Kindle. Many of these instances were him describing the way society/partners/sex therapists disregard a person’s natural sexual proclivities as abusive. This terminology seems extreme to me.

Furthermore, he makes the argument in several places that any kink is valid and should always be fully lived. I think it can be assumed that Donaghue means when it’s safe, legal and consensual, but he doesn’t explicitly state as such.

He also ignores the fact that compromises must be made within relationships. While I believe that people ignore sexual compatibility all too often and it can lead to disastrous results, I am not sure that I buy that this is always the most important type of compatibility or that sex is a cure-all for any relationship ailment. If someone was looking for a reason to be sexually entitled and selfish, then reading Sex Outside the Lines without further guidance might encourage unhealthy behavior.

Donaghue’s sex-positive push is so forceful that is can feel like asexual erasure, despite him mentioning asexuality when he discusses the way that society discounts people who are not straight. And straight people who do identify as monogamous and marriage-minded might feel attacked by the book.

I also found that it was difficult to follow the overarching themes of each chapter and the segues between the sections therein. When you look at the table of contents, you see that the second chapter is all about why people fear sex, for example. But when you’re reading that chapter, it’s too easy to forget. This is exacerbated by some repetition of the content.

Finally, Donaghue often quotes others, but the references feel abrupt because he simply inserts the quote and reference without really explaining the context of those original quotes. I am not sure that the sources are actually making the same arguments that he is. I would much rather have brief introduction to the study/book/report and firmer explanation of how it ties into whatever argument the author is trying to make in that paragraph.

This all comes as a disappointment because Donaghue came off as likable and reasonable in the podcast that first introduced me to him. He speaks as someone who appears to be an effective therapist, but something is lost in translation when it comes to print.

While I agree with the general theme of Sex Outside the Lines, the book leaves a bit to be desired and an unusual taste in my mouth. I am not sure what it accomplishes or who I would recommend it to, and it’s not because I think within the lines sexually. Perhaps Donaghue is just not the person who should be writing this thesis.

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Categories: Books, Reviews

#NSFW Creative Cursing Coloring Book [Review]

May 17th, 2017

Do you guys remember last year when adult coloring books became *the* thing? Suddenly, everyone was selling them or using them, and a new market blossomed. One of the cool things about *adult* coloring books when compared to those of my childhood was that they could be full of adult themes: sophisticated designs, sex toys, skulls, and curse words — like the #NSFW Creative Cursing Coloring Book that SheVibe sells.

I really enjoy the coloring bandwagon. I saw the appeal. It’s relaxing and fun. It’s a little artistic. Adult coloring books combine childlike delight with a devious streak. Win-win, right?

Now, you might wonder whether SheVibe is the right company to make an adult coloring book, but I’d like to remind you that the website is decorated with gorgeous comic-style covers every month, and many customers receive boxes full of similar art (not me.. yet). It’s a match made in Heaven.

I opted for the Creative Cursing Coloring Book because I’ve got a foul mouth, but if you want to color scenes, SheVibe has you covered, too.

You can actually buy those 4 coloring books as a bundle to save money.

The Creative Cursing Coloring Book is full of everyone’s favorite curse words as well as some newly-creative words. Some definitely seem inspired by the Brits (Fucking Wanker, anyone?), who we all know cuss quite colorfully.

Each word is detailed, typically with a floral (paisley) design.  By my count, there are 37 pictures to color including a copy of the cover, which is the last page. The pictures are printed front-and-back on the pages, but they’re fairly thick stock so you could probably use pens or markers without too much bleed through.

Thus far, I’ve used coloring pencils and have discovered that I am not great at choosing palettes. Woops.

This brings me to another issue, which is not at all the fault of SheVibe or the Creative Cursing Coloring Book. I have weak joints, and pain likes to flare up when I’m writing or drawing (painting my nails can be a bitch sometimes). So I’ve not spent too much time with the #NSFW Creative Cursing Coloring Book. I wish I could.

It would be nice if the pages were perforated if you wanted to tear them out to color (or have your friends join you) or simply to show off when you’re done. But I assume this would bring up the price quite a bit.

There are similar products that are readily available, and some may be cheaper than this coloring book from SheVibe, but you might opt for this if you want to support the company and show appreciation for Alex Kotkin, who is the artist behind the coloring books and comic covers on the site.

I can tell you that everyone who’s seen the Creative Cursing Coloring book has been super excited over it and was interested in finding their own. I think this would make a great gift.

I’d like to thank SheVibe for providing not just this coloring book for me to review!

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Categories: Books, Giveaways, Reviews

Image © MisterUnlucky; used with permission.