Science of Sex: Physiology of Orgasm

January 20th, 2018

Welcome to the eleventh! installment in a feature on Of Sex and Love: Science of Sex. In this monthly segment, I discuss the science of sexuality in an easy-to-digest format that’s accessible to the casual reader. I will also follow up with some extended reading material for people who want to know more about the subject of each post.

It’s hard to follow up last month’s Science of Sex post, in which I lauded over a dozen women who have worked to study sex and educate the world about sexuality, But the second Saturday of this month has already passed. I had better get on it!

So I thought I’d discuss some of the physiological changes that occur during and after orgasm, changes that researchers have used to determine whether orgasm has occurred and help to explain some of the benefits of orgasm from sex or masturbation. This will more or less be a list of the changes in the body and brain due to orgasm.

Enjoy!

Physiology of Orgasm

Much of the research into orgasm and physiological changes has focused on women, perhaps because ejaculation makes it easier to determine when a man has had an orgasm. Researchers compare measurements with self-reports of orgasm.

Traditionally, heart rate has been measured to determine if orgasm has occurred, and both vaginal and clitoral orgasms increase heart rate. More intense orgasms may lead to greater increases in heart rate.

Although many of these studies focus on women, few of them have involves fMRIs. One study did look at the female brain during orgasm, finding that activity increased in several areas: sensory, motor, reward, frontal cortical, and brainstem regions. Another test found that men experience increased blood flow in several brain areas after orgasm: the visual cortex, ventral tegmental area (VTA), and ventrolateral thalamus. Blood flow decreased to the prefrontal cortex, however. In patients with epilepsy, the temporal lobe becomes essential for achieving orgasm.

EEGs have previously been used to look at brain activity during orgasm. In one study, participants masturbated to orgasm, and EEG results showed changes in brain laterality. Typically, activity increased significantly in the right hemisphere with smaller increases in the left hemisphere. Interestingly, one left-handed participant exhibited the opposite change in laterality.

Contraction of the PC muscles is another method of determining orgasm, and research has found that rectal pressure is a reliable indicator of orgasm in healthy women. Anal contractions also indicate orgasm in men.

Various chemicals and hormones increase after orgasm. Catecholamines, which include epinephrine, (adrenaline) norepinephrine, and dopamine increase in the body. Prolactin, the protein that helps female mammals breastfeed, increases because of orgasm, even in men. This may help regular sex drive after orgasm.

Men who experienced orgasm after a period of orgasmic inactivity may see an increase in testosterone in their systems after resuming masturbation.

Researchers have found that endocannabinoid levels, specifically endocannabinoid 2-AG, increase in both men and women after orgasm. You may be more familiar with endocannabinoids as they relate to marijuana. Because pot contains a chemical similar to endocannabinoid, THC, it activates the endocannabinoid system. Endocannabinoids help to regulate mood, sleep, pain, and pleasure/rewards, among other functions. Increased endocannabinoids 2-AG after orgasm may help to explain boost to mood, improved sleep and decreased pain perception.

Finally, orgasm can produce behaviors and experiences that you wouldn’t typically consider to be related to sexuality, several of which I have experienced myself. One study combined the phenomena from various case studies, cataloging the following phenomena;

cataplexy (weakness), crying, dysorgasmia, dysphoria, facial and/or ear pain, foot pain, headache, pruritus [itching of the skin], laughter, panic attack, post-orgasm illness syndrome, seizures, and sneezing.

With the profound effect that orgasm has on a person’s physiology, the vast array of effects aren’t really so surprising.

Further Reading

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Premature Ejaculation: What does it mean?

October 21st, 2008

It might be pretty cut and dry to some what it means but I think the assumption that there is a time when a man can ejaculate too early shows a lot about our expectations and perhaps misunderstandings about sex.

In my mind, assuming there there is a time which is “too early” for a man to orgasm, means that there must be a “correct” time for him to orgasm. To imply cut-and-paste directions to sex is not only futile but potentially harmful. How many problems from people only wanting to be viewed as normal? I think I am fairly educated when I come to sex and reasonable as well. I figure if I want to do it, if he agrees and if we’re not hurting anyone (or at least taking care not to cause irreparable harm) or breaking any laws, then it’s a go even if it’s not  seen as normal.

With that said, I don’t think that any averages are accurate when it comes to judging sex. Who is to take that a the average penis size is 5.3 inches or black men have bigger cocks or sex lasts and average of 15 minutes The fact is sex shouldn’t even be looked at in the terms of average but in the terms of what’s right for you. Why are we so busy obsessing over a model of typical behaviour when, in actuality, that model itself is skewed because people are too afraid to admit how it actually is.

So what is the model in this context? I think the model is that a guy must last a certain time in order to please his partner. Often, this includes helping the partner achieve orgasm as well. While I am all for satisfaction, attentiveness and orgasm, I think it’s impossible to apply a blanket statement over sex. The only person who can set a standard is your partner and, even then, the standard may vary drastically from time to time.

When it comes down to, “holding out” as long as you can or until your partner cums maye actually be less pleasant than you might think. In fact, putting pressure on your partner to orgasm may prevent him or her from being able to do so.

So when is the right time to orgasm? Do you need to last X amount of minutes or provide X amount of orgasms? Ask your partner! Know what it takes to satisfy your partner and be attentive to those needs first, if you feel you might not last as long as you would like. Remember, however, that sex can be completely satisfying without an orgasm for your partner. We don’t know if your partner prefers to orgasm once or twice before you do but she or he does!

Stop listening to everyone else and listen to the one person who matters most in your sex life, the person with whom you are having sex!

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