November 2018 Media Recommendations

November 28th, 2018

The last month has really flown by. I feel like I was just writing last month’s media recommendations. Yet, I’m unsure exactly what I’ve done since then. It hasn’t been writing reviews.

Nor did I watch anything to include in this month’s recommendations. I’ve been reading — but no books I haven’t already mentioned. I did listen to some fantastic podcasts this month, however.

I’ll hopefully return next month with a few more book recommendations and the list won’t be quite so short. This also means a couple of upcoming book reviews!

In the meantime, I put out a call on Twitter for more podcast recommendations. I’m familiar with about a dozen, several of which I regularly listen to, but I’d love to know what my readers are listening to and why they think I might enjoy it.

 

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Science of Sex: Arousal, Disgust, and Decision Making

November 24th, 2018

Welcome to November’s issue of Science of Sex, wherein I tackle issues about human sexuality. Why do we do that? How do we know? This month, I discuss another issue related to arousal (although I’ve barely scratched the surface, it seems) and what happens when the arousal cycle ends.

I hope you enjoy this article, and if you’re interested in more, check out the Science of Sex archives.

science of sex - arousal disgust decision making

Initially, I was just going to write about the interplay between arousal and disgust, but sexual arousal affects so many of our systems — especially cognitive ability.

If you’ve given a thought to how being aroused affects your thinking process, you’ve probably realized how easy it is to make poor decisions when aroused. Anecdotally, I have risked my sexual health by not using condoms, but foregoing protection and birth control is only one example of this risk. Arousal might lead you to have sex with someone who is a bad choice (an ex, a friend, someone with whom romantic feelings are unbalanced, etc). Disgust plays a role in why most people don’t have sex with family members; although, Science of Sex: Genetic Sexual Attractionsome people do.

Studies have even found that a woman’s attractiveness can influence whether a man chooses to use a condom during sexual activity with her.

Less obvious and perhaps more indirectly related to cognitive ability is how arousal seems to lower disgust, at least, in some individuals. Researchers theorize that disgust evolved as a way to keep us away from potentially dangerous things. So humans developed aversions to things that are dirty and “yucky,” such as fecal matter, bodily fluids (urine, blood, semen etc), and even actual dirty in our environment. It makes sense that arousal would inhibit disgust because sex involves precisely some of those things.

This interplay explains why you might be more open to the idea of a certain sexual activity, say, anal sex, once you’re already aroused than you would be “cold.”

You might even notice disgust returned once the arousal cycle has completed, either through orgasm or simply subsiding over time. This can manifest as disgust or guilt toward yourself or partners after sex. If you’ve ever found yourself completely disinterested in any sexual activity, then you know what I mean. As you’re frantically closing every browser tab once you’ve finished masturbating because you cannot stand to see it, you’re experiencing the return of disgust.

At least one study finds that this isn’t the case with women. This could perhaps be due to arousal non-concordance: a woman’s mental and physical arousal is typically less in sync than a man’s. The canceling out of disgust when aroused that men experienced could simply be an effect of their higher levels of arousal concordance.

Arousal continues to affect our system in other ways, too. Sexual arousal is often accompanied with the promise of sexual gratification through either solo or partnered activity. Dopamine receptors activate when aroused, which is one reason sexual tension can feel so good. The promise of sexual reward can also encourage poor decision making. The drain of dopamine and hormones after your arousal cycle completes can also contribute to negative post-masturbation or post-sex feelings.

This is also related to post-sex blues (described as postcoital dysphoria in research), something that women experience more frequently than men. As hormones decrease in your body after a sexual experience, you might feel down even if the sexual encounter was enjoyable.

I suspect that arousal inhibits or overrides a number of feelings and responses that we either don’t yet know about or understand, and I look forward to telling my readers about them in a later post.

Further Reading

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Why I Don’t Tell People I’m a Sex Educator (Even Though I Should)

November 16th, 2018

It’s only been this year that I have come around to calling myself a sex educator. I am late in the game compared to some of my fellow bloggers and authors, perhaps because I failed to see how this hobby could become a legitimate career for anyone. Before this, I would describe myself as a freelance writer who often, but not always, wrote about sex. While this isn’t wrong, it’s not the complete picture. I compartmentalized the work I am paid for and the words I write on this blog, despite much of it being about sex and despite that some of my working relationships originated because of this blog.

It’s 2018, I have been writing about sex, toys, and relationships in this blog for over a decade, and I have finally accepted myself as a sex educator. Yet, I am still hesitant to be upfront about what I do for work.

When people ask about my job as a writer, I usually gloss over the specifics. The reasons are twofold and while explaining how copywriting on the Internet works and reassuring people that, yes, you can get paid for that, the bigger hangup I have is that I so often write about sex. It’s not my own shame that prevents me from answering honestly; although, others sometimes respond in that manner, which I’ll touch on later.

No, it’s the response, almost always from straight men. It’s the assumption that any mention of sex, no matter how intellectual or removed from my own preferences, is viewed by these people as an invitation to pry into my personal sex life. Specifically, these men want to know if my interest in writing about sex, which must be spurred by a personal interest in sex, will lead me to sleep with them.

Then comes the question. To be fair, it’s not exactly one question. It’s simply the type of question that follows what was previously a non-sexual discussion. The question often pries into whether it’s my sexual interest that inspired me to write about sex. Of course, this is the case for me and plenty of other sex educators. I know this. You, my readers, know this. But that’s not the point.  People will take any mention of sex as an invitation to ask invasive questions or as a segue to discussing sex with them.

Let me make it clear: just because I talk about sex for my job doesn’t mean I want to talk about my personal sex life with you.

Sex coach and erotica writer Stella Harris discussed this briefly in an episode of American Sex about sexual communication. Stella, like myself, is a sex educator. Ms. Harris mentioned how disheartening it can be when these discussions happen because people may be so starved of any opportunity to discuss sex or because they “conflate the job with the person,” losing the decorum people usually abide by. I immediately knew what Ms. Harris meant when she said this about interactions with female-presenting people who are sex educators:

gives them license to be overly intimate right away

Although I would never classify myself as highly as someone who is certified as a sex coach, I have come to realize how valuable it is for as many people as possible to discuss sex in a positive and healthy way. In doing so, I have “invited” some of the same unwanted attention that Stella Harris discussed. And it’s not fun.

I write about sex and may be willing to talk about sex intellectually and hypothetically with you, but I don’t want to talk about my own sex life or my preferences. This is not an invitation for a man to fish to see if I might be willing to sleep with him and, dear god, I certainly don’t want dick pics from anyone with whom I have not already established a sexual rapport.

I do not want my personal space, safety or comfort invaded in the way that men so often do when the subject comes up. Yet they continue to fail to see how inappropriate their questions are.

While I have thus far focused on my interactions with men, I’ve noticed a different trend in some people when I reveal what I do for a living. Instead of creeping on me, they respond with coquettish giggles or hushed whispers. I realize both of these responses are due to society not discussing sex often or positively enough, in part because I was once guilty of the same behavior. Sometimes people are so starved for discussions about sex that they act giddy because it’s oh-so-naughty to do so. But there’s a place for knowing winks among friends, and it’s usually not when I am in sex-educator mode.

There’s no doubt that sex is concomitantly on display and hidden away in American culture. Those people who want to talk to sex may resort to hushed tones because they have never been taught how. And others may respond with shame because they have been taught that sex is something we don’t speak about.

That ties into how men react when they find out that I’m a sex educator. No matter the response, it’s based in the way that sex is shrouded. The response I often receive when people learn that I am a sex educator devalue the work I do because society devalues sex.

People probably don’t mean it, but because they don’t see sex as something that should be talked about, let alone something that needs to be discussed, they respond with giggles or jump straight to intimacy that is unearned. It’s not their fault if they’ve never been taught anything else.

Truthfully, this makes educating people about sex all the more important because they don’t treat the subject with the respect it deserves. They haven’t realized how significant sex can be to a satisfying life let alone a relationship. They fail to understand that an inability to discuss sex with partners leads to orgasm inequality, breeding resentment, boredom, and potentially cheating. People have yet to learn the basics of anatomy, physiology, and psychology that play very real roles in the sex they have — or don’t have. And this dearth of knowledge leads to risky sexual decisions including those that sometimes lead to sex.

The fact that some people try to change the subject or hem and haw over my job as a sex educator and others try to force themselves into my sex life when they realize that I write about sex means I need to keep talking about it. I’ve read the comments and emails from readers whose sex lives have somehow improved after reading my work, and I know there are people who have yet to stumble upon the information that will transform them and their understanding of sex, even if the information is presented by someone else.

I’ve stated that we don’t talk about sex often or correctly enough so many times that it might as well be my mantra, but it’s sadly as true today as it was when I started this blog a decade ago, and the interactions that follow after I explain to people that I am a sex educator prove it. I will continue to use myself as an example and continue to educate about sex, even if it leaves me open to inappropriate comments because I know how valuable sex education is — always will be. 

If I, and others like me, keep talking about sex, we may eventually see a world where people make smarter decisions about sex and more fully experience their sexualities and, perhaps, when someone reveals to another person that they are a sex educator, their audience will respond with, “Wow! I respect what you do.”

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