Science of Sex: HPV and the HPV Vaccines

June 17th, 2017

Welcome to the fourth installment in a new feature on Of Sex and Love: Science of Sex. In this feature, I plan to discuss the science of sexuality in an easy-to-digest format that’s accessible to the casual reader. I will also follow up with some extended reading material for people who want to know more about the subject of each post.

Enjoy!

Science of Sex HPV

Human Papilloma Virus in a Nutshell

HPV is the virus that causes genital warts, but just because you don’t have any symptoms doesn’t mean you don’t have HPV. It’s one of the most common sexually-transmitted infections with over 200 strains (strains 16 and 18 cause over two-thirds of all cervical cancer while low-risk strains 6 and 11 cause most warts). Over 80 million people or about 1 in 4 people have it. It’s easy to transmit through skin-to-skin contact, so even using condoms may not prevent HPV. The CDC advises that ‘nearly all’ men and women will contract HPV in your life, and it’s likely that many people don’t even know they have it.

HPV doesn’t just cause warts. It can lead to irregular PAP smear results for women and cause cervical cancer (HPV can also be the culprit for other cancers, including that of the throat and anus). Those results can lead to a woman getting tested for HPV, but there is currently no test for HPV in men who have an asymptomatic strain (some sources indicate that a test does exist but it’s expensive and invasive).

Treatment of HPV may mean doing nothing at all. Most cases clear up within two years, but this isn’t always the case.

The HPV Vaccine

A vaccine for several of the most common strains of HPV, including some that cause cervical cancer, Gardasil, became available about 10 years ago. There are now three different vaccines for HPV available (Cervarix, quadrivalent Gardasil, and 9-valent Gardasil-9), the latter of which cover more strains of HPV than the original. One study concludes that HPV vaccines can prevent “most” invasive cervical cancers (around 70% of cervical cancer for the 9-valent vaccine and 66% for original Gardasil) as well as some oral cavity, penile, laryngeal and vulvar cancers. These vaccines are at least 90% effective at blocking those strains.

The vaccines consist of two or three doses, which can depend on schedule or your age.  Even if you can’t take all shots within this time frame, you’ll still benefit from at least one dose. Similarly, the vaccine is still beneficial if you’ve already become sexually active, but it’s more beneficial if administered before sexual activity. In this case, the younger the better.

Note: While the HPV vaccine was previously approved for young adults up to 27 years, the CDC has approved it for use in adults up to 45 years old.

Although at first recommended for girls, HPV vaccines are beneficial for boys who can contract and transmit HPV. But it’s less likely that a male will no if he’s HPV-positive, which means he’s more likely to transmit it to a partner.

Still, fewer boys than girls are being vaccinated (12% of boys had received all three doses compared to 36% of girls in 2013), and vaccination occurs at a later age. Fortunately, vaccination rates have increased through the years, perhaps as no serious side effects have arisen over the years and the efficacy of the vaccines have been proven. For girls, infections by strains of HPV that the vaccine prevents has dropped 64% since 2006.

Let’s hope that vaccination rates rise, gaps close and strides can be made to cover more strains of HPV in future vaccines!

Further Reading

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Sliquid Organics Natural Water Based Lubricant Giveaway

June 6th, 2017

Thanks to the kind folks at Lubezilla for sponsoring this giveaway. It’s the perfect chance for you to try a new lube — one that’s body-safe and high-quality — or to add another bottle to your collection so you’ll never run out.

In fact, I am able to give away five bottles Sliquid Organics Natural Water Based Lubricant, which means there will be five different winners. Winners must reside in the United States. Sorry to my international readers. We’ll get you next time!

Here’s a quick rundown on this lube:

  • Water based personal lubricant
  • Sliquid uses only the highest grade ingredients available
  • Purest botanically infused lubricant available
  • Glycerin and paraben free
  • Formulated with only natural ingredients
  • Designed to emulate your body’s natural lubrication
  • Never sticky or tacky
  • Infused with Vitamin E
  • Latex, condom, and sex toy safe

Check out Lubezilla’s water-based lube category to learn more.

This is a pretty easy giveaway. Use the Gleam form below. Check back every day for repeatable entries such as sharing on Twitter.

As always, the first entry is free.

Good luck!

Sliquid Organics Natural Water Based Lubricant

Giveaway ends 7/5 2017.

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Shopping for Adult Toys Is Easier Than Ever

May 31st, 2017

Shopping for adult toys should never be an energy or time-consuming experience. You already know what you want. It’s just a matter of finding the best way to get it. You may not be confident enough to simply walk into an adult store and casually purchase the items you are interested in. If this is the case, don’t fret. You can order the goods you need in a safe and efficient fashion with no one in the world being any the wise. As an adult woman, your choices are just – your own and no business of anyone else’s.

Why Are Women More Eager Than Ever to Purchase Adult Toys?

You may be wondering just why it is that women seem to be more eager than ever to purchase a full selection of adult toys for their private use. The reasons for this are as fascinating as they are numerous. Perhaps the easiest way to explain it is to relate it to the fact that the recent feminist movement has made women more aware of their natural freedom of choice in many more areas than just their professional life.

Sexual Expression Is the Right of Every Mature and Responsible Woman

Sexual expression is an area in which women have lagged behind. However, modern women are closing the gap in admirable fashion. More women are discovering that sexual expression is a right that belongs to every mature and responsible human being, not just men. Thanks to this timely discovery, more women than ever are laying claim to their natural right to purchase the adult toys that they desire. This is a healthy expression of sexuality that men should welcome rather than attempt to disparage.

The Web Is the Best Place to Do Your Shopping for Adult Toys

When it comes to finding the adult toys you need to complete your collection, there is one place where you can go to find the latest and best models. The world wide web has a selection of goods that can be ordered for an excellent price while also preserving your anonymity. When you’re looking for the very best deals, it makes sense to do so from the comfort and security of your own home. It’s an opportunity you can’t afford to miss out on. You can click here to check out these vibrating sex toys.

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#NSFW Creative Cursing Coloring Book [Review]

May 17th, 2017

Do you guys remember last year when adult coloring books became *the* thing? Suddenly, everyone was selling them or using them, and a new market blossomed. One of the cool things about *adult* coloring books when compared to those of my childhood was that they could be full of adult themes: sophisticated designs, sex toys, skulls, and curse words — like the #NSFW Creative Cursing Coloring Book that SheVibe sells.

I really enjoy the coloring bandwagon. I saw the appeal. It’s relaxing and fun. It’s a little artistic. Adult coloring books combine childlike delight with a devious streak. Win-win, right?

Now, you might wonder whether SheVibe is the right company to make an adult coloring book, but I’d like to remind you that the website is decorated with gorgeous comic-style covers every month, and many customers receive boxes full of similar art (not me.. yet). It’s a match made in Heaven.

I opted for the Creative Cursing Coloring Book because I’ve got a foul mouth, but if you want to color scenes, SheVibe has you covered, too.

You can actually buy those 4 coloring books as a bundle to save money.

The Creative Cursing Coloring Book is full of everyone’s favorite curse words as well as some newly-creative words. Some definitely seem inspired by the Brits (Fucking Wanker, anyone?), who we all know cuss quite colorfully.

Each word is detailed, typically with a floral (paisley) design.  By my count, there are 37 pictures to color including a copy of the cover, which is the last page. The pictures are printed front-and-back on the pages, but they’re fairly thick stock so you could probably use pens or markers without too much bleed through.

Thus far, I’ve used coloring pencils and have discovered that I am not great at choosing palettes. Woops.

This brings me to another issue, which is not at all the fault of SheVibe or the Creative Cursing Coloring Book. I have weak joints, and pain likes to flare up when I’m writing or drawing (painting my nails can be a bitch sometimes). So I’ve not spent too much time with the #NSFW Creative Cursing Coloring Book. I wish I could.

It would be nice if the pages were perforated if you wanted to tear them out to color (or have your friends join you) or simply to show off when you’re done. But I assume this would bring up the price quite a bit.

There are similar products that are readily available, and some may be cheaper than this coloring book from SheVibe, but you might opt for this if you want to support the company and show appreciation for Alex Kotkin, who is the artist behind the coloring books and comic covers on the site.

I can tell you that everyone who’s seen the Creative Cursing Coloring book has been super excited over it and was interested in finding their own. I think this would make a great gift.

I’d like to thank SheVibe for providing not just this coloring book for me to review!

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Make love to your long distance lover online

Science of Sex: Birth Control

May 13th, 2017

Welcome to the third installment in a new feature on Of Sex and Love: Science of Sex. In this feature, I plan to discuss the science of sexuality in an easy-to-digest format that’s accessible to the casual reader. I will also follow up with some extended reading material for people who want to know more about the subject of each post.

Enjoy!

science of sex birth control

Barrier methods of birth control, including condoms, cervical caps, diaphragms and the sponge block sperm from moving through the cervix to the uterus, where it would otherwise fertilize an egg. If the barrier becomes compromised, say, by a pinhole or friction, it’s less effective.

Barrier methods are sometimes combined with spermicide in the form of nonoxynol-9. As I mentioned in my previous Science of Sex post on lube, nonoxynol-9 is detrimental to sperm, but it can also have a caustic effect on your sensitive vaginal tissues and can even make it more likely to contract an STI.

Hormonal birth control varies, however. The regular birth control pill, which contains a combination of both estrogen and progestin, a synthetic form of progesterone.

During a woman’s menstrual cycle, estrogen peaks, signaling for her pituitary gland to release other hormones (follicle stimulating hormone and luteinizing hormone, to be specific). This leads to the release of an adult egg, which can be fertilized if sperm makes its way to the egg.

When a woman is on combination birth control, the hormones create a balance and that estrogen spike is prevented from occurring, so no egg is released. Progestin also makes a woman’s uterine lining less ideal for hosting a fertilized egg. Other hormonal birth control methods, including the patch and NuvaRing, work in a similar way.

However, not every form of hormonal birth control contains a combination of hormones. The progestin-only pill (called a POP or mini-pill) lacks estrogen as the name suggests. These pills are less effective than combination birth control. Because they have no estrogen, these forms of birth control may allow more breakthrough bleeding than combination birth control.

Progestin-only birth control may be prescribed to women who are breastfeeding (breastfeeding naturally prevents ovulation, but the mini-pill in addition to breastfeeding is more effective than breastfeeding alone) as well as those who suffer from migraines. Combination pills were once believed to contribute to migraine headaches; however, more recent science suggests that this may not be the case and that combination BC may even help prevent migraines. Nevertheless, taking combination birth control if you already experience migraines with auras might contribute toward strokes.

The Mirena and Skyla IUDs (in the form of levonorgestrel), Implanon, and Depo-Provera are progestin-only BC methods.

Most birth control falls into the category of barrier or hormonal methods, but copper IUDs alone take a different route. Copper IUDs (Paragard in the US) are sometimes known as just a copper-T or coil and work by releasing small amounts of copper into your blood stream. Copper is an effective spermicide without the side effects of nonoxynol-9, damaging sperm so to prevent fertilization. Copper IUDs may also prevent ovulation.

Further Reading

Did you enjoy the second installment of Science of Sex? Do you have further questions or suggestions for next month’s subject? Leave me a comment!

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Sex Yourself

May 8th, 2017

Sex Yourself
$11.99 (Kindle) from Amazon

If I was going to pick a book that was friendly and welcoming to readers, especially those who are looking to expand or start their sex lives, Sex Yourself would be pretty far up there.

Sex Yourself, subtitle ” The Woman’s Guide to Mastering Masturbation and Achieving Powerful Orgasms,” is the product of author Carlyle Jansen. Jansen is actually the founder of Toronto sex toy store Good For Her. I feel like Jansen is a capable vessel to disseminate this information, and Sex Yourself lends credibility by not avoiding actual names for our anatomy or trying to cute things up. I appreciate this.

The book does a good job at talking to the inexperienced reader without being overwhelming them while avoiding those all-too-common mistakes of treating sex as something to hem and/or hehe about. Jansen proves you can be gentle without being infantilizing or condescending (although, she does swap “masturbation” with “self-pleasure” and “solo sex”). Why don’t more people do this?

Right from the start, Sex Yourself aims to encourage masturbation and to mitigate feelings of guilt about masturbation. Jansen reassures the reader with stats about women and masturbation. She also touches on how solo sex is still sex, even if it’s with yourself, but it’s not cheating. The first chapter wraps up with benefits of masturbation, both for yourself and your partnered sex.

A bit of the formatting is lost in the digital edition

From here, Jansen teaches the reader about erogenous zones such as the clitoris. She also specifies between the vulva and vagina. Yasss! The second chapter is the comprehensive anatomy lesson that most of us never got with addition info on discharge, pregnancy, and menopause.

I don’t want to go through every chapter in detail, but  Sex Yourself is worth reading for many people, even if I found most of the information a little basic. It’s the type of book that a parent might give to their daughter or that a young woman might seek out to get in touch with her sexual side.

This book is body positive, and the encouragement for self-love extends beyond masturbation. Jansen’s words somehow make it a little more easy to be in a woman with so many expectations put upon us before providing actionable techniques for masturbation. Every topic that Jansen tackles to techniques to toys to masturbating in front of your partner is in-depth and accessible while encouraging natural sexual exploration.

I was consistently impressed with Jansen’s advice, the type that I and my fellow sex bloggers have been providing for years. Sex Yourself suggests lube time and again (yay) while providing all the information you need to choose a one (you can learn a bit more about the science of lube in this post). Issues such as ass-to-vag toy usage and anal toy safety aren’t glossed over. I love this.

Sex Yourself also dispels some myths such as one type of orgasm being superior to the other or that there’s a difference between G-spot and clitoral orgasms, to begin with. The book also doesn’t spread falsehoods like squirting is just pee, either.

Perhaps it’s because Jansen wrote Sex Yourself like so many of my peers have been writing posts (you’ll find recommendations for some of our favorite toys!) and books that it struck gold. It’s real, it’s useful, and its presence was much needed in the world of sex ed.

It’s also a quick read, and you can page through to the content you need without reading it all. In fact, I would recommend a physical copy because it looks like the formatting works just a bit better/is more polished than the digital version.

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lingerie

Luxe Touch-Sensitive Vibrating Dildo

May 3rd, 2017

From the pictures, Cal Exotic’s new Luxe vibrating “dildo” looks like many of the silicone dildos on the market. It has a suction cup base and a slightly contoured head. You can choose from bright pink or purple or two more fleshlike colors.

Of course, it’s not a dildo because it’s actually a vibrator. I guess the suction cups, which works but I will never use, counts this thing as a dildo in someone’s book. It would be harness-compatible, but I’m still not feeling the nomenclature. It’s not a dildo, okay? Luxe is also not as sleek in person as it seems — so much for being luxe — and that’s where I need to focus the beginning of this review.

In person, you can clearly see a white, cylindrical casing beneath the thin layer of silicone that covers it. The silicone is so sheer that it harkens back to a time of PVC jelly vibrators and rabbits with their innards revealed for the world to see. Now, I suspect that the function of this vibrator requires a different interior than others, and I’ll get to that later.

But this whole thing seems like such a weird design flaw that you could see through it. And what I can see? Isn’t the best. During the initial washing, I saw what appears to be a crack in that inner piece of plastic, which was easy to spot through the silicone. I hadn’t even had a chance to use the Luxe, yet. So it’s not looking good for this one.

Crack in the toy

Usually I break the toys myself, but this one came pre-broken??

The more I looked, the more cracks I saw. I.. what?

Cracks in the inner mechanism

I can’t even think of a joke to crack about this. Oh, wait, there it is!

Well, what about its touch-sensitive capabilities? I’ve got slightly better news for you.

This function works not by squeezing the vibrator harder like the Limon or Ola, which is what I initially assumed, but by responding to the area of the shaft that’s squeezed. To illustrate, if you wrap one hand around the shaft, it doesn’t seem to increase vibrations. But adding your second hand beneath it increases the intensity. You can assume that thrusting the toy internally would achieve the same effect. Whether it’s noticeable internally is up for debate, however.

And, to be honest, I’m not a huge fan of the shape or size of this toy, and I think it’s part of that inner mechanism, which feels pretty rigid under the thin silicone coating. Although I don’t need a curved toy for G-spot stimulation, the absolute straightness of the Luxe isn’t comfortable. In fact, it’s almost painful despite only having a 1.5-inch diameter, which is the same throught the entire shaft.

If the shaft tapered a bit more before the head (or overall), it’d be fine. But then the toy might not be sensitive to touches. Perhaps that mechanism should be located further toward the base, or the diameter slightly smaller overall. As it is, Luxe just feels invasive, and I can’t enjoy the touch sensitive function.

It’s a shame because I would like to. The rounded head works well enough for G-spot stimulation, the vibrations are more rumbly than buzzy, and the strength is decent. It’s not like a Hitachi, but it’s definitely good enough. I even liked some of the modes, which never happens.

I think there’s promise if they can offer the same function in a variety of sizes. I am assuming that it’s a size constraint due to what I can see through the silicone, but what the hell do I know, right? If ever there were a toy that I wanted to rip apart, it’s the Luxe. And perhaps I will. After all, it’s already on its way to breaking.

One last gripe: I kind of hate when toys have a single button and require you to hold it to turn it off. I would rather have to hit a down button 8 million times or have a separate master power button. I want an auto off and find myself ridiculously annoyed when this isn’t an option.

I might be alone in this. Luxe has a pretty high rating on GoodVibes, but none of those people left reviews, so take that with a grain of salt.

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