Is TikTok Bad for Your Sex Life?

August 18th, 2023

Pardon the clickbaity title. It’s what the Internet wants, and I’m just along for the ride.

IS Tiktok bad for your sex life

A couple of months ago, I wrote an article for work that was clearly inspired by the latest TikTok trend du jour: boric acid. After looking at the videos, it was incredibly apparent that

  • A manufacturer of boric acid was sending free product to influencers.
  • They were specifically targeting Black creators–and their readers.
  • They were not checking the videos for accuracy.

Perhaps more importantly, it was obvious to me that viewers did not necessarily realize this. They saw real posts instead of ads marketing scams. I know exactly how this works. Dozens of sex toy makers have sent me toys, but I always gave honest reviews, even if it meant criticizing a product or company or discouraging sales that would have earned me commissions. I have also spent literal years studying sexuality to ensure what I say is accurate and helpful.

This isn’t the case with the influences I saw on TikTok. Viewers saw videos touting the benefits of boric acid to help you feel cleaner and smell better, disregarding the fact that boric acid is only sometimes recommended for persistent bacterial infections because it is as toxic to healthy cells as much as unhealthy ones. Used unwisely, boric acid can make you more prone to infections.

But there were no warnings or advice to seek medical advice to determine whether a problem even existed at all, let alone whether boric acid might be a solution. There was a lot of covert body shaming, which douche makers (read that how you will) have always relied on.

In short, the practice was misleading and disgusting, and no one seemed to be calling it out.

The risks don’t stop there, either.

Both the quantity and quality of BDSM content on TikTok have some kinksters worried. It’s easy to find, ignores the important aspects of communication and safety, and may even violate the viewer’s consent. You can learn how to tie rope around wrists or make restraints out of a belt but not about the importance of preventing rope from slipping or avoiding nerve damage. You can easily find fake dominants but not mentors to steer you away from red flags. And none of this content is barred from minors.

This isn’t to say that that aren’t plenty of informed and experienced folks on TikTok spreading the good word. There absolutely are! Some of these folks love being on KinkTok. But as the great Sunny Megatron points out, popularity reigns over education and quality. I’ve heard plenty of sex educators talk about their experiences. TikTok inconsistently bans sexual content, so users have to worry about that on top of trying to make the algorithm work for them.

It’s not just sex, either. It takes half an hour for teens to stumble upon self-harm content on TikTok. Nor is the potential for harm specific to TikTok or even social media. People have sustained injuries after being inspired by 50 Shades. Every site with a blog that relates even tangentially to sexuality includes information about potentially risky sexual and kinky activities, most of which is written by people with no experience (and much that is distilled down to near uselessness).

Yet TikTok, with its short videos that are viewed almost entirely on mobile devices for free without age requirements, makes this information much more accessible to anyone and everyone without leaving room for all the caveats that go with it. Plenty of safety information can be found online, and some of it even exists on TikTok. But our shortened attention spans and the algorithms make it harder to find and absorb–if we even recognize the need for more information, to begin with!

I learned pretty much everything I know about kink and BDSM from the Internet–and much of what I know about sex. I’m old school, however. I would rather read a blog post or book–and have read thousands of pages on the subject–than watch a 10-second video. My knowledge, more often than not, came from seasoned kinksters.

I probably wouldn’t say the same if I were 15 or even 10 years younger. The internet, as it stands, is the only internet many people have ever known. It didn’t have to be and maybe doesn’t have to be still. But it is. TikTok could change if it wanted to, and a notable death and lawsuit would probably cause that. But it shouldn’t have to come to that. People should just care.

In the meantime, care for yourself because no one else will. Look beyond TikTok for information that will protect your safety. Direct a hefty dose of skepticism to anyone who doesn’t mention safety, on TikTok or anywhere else. Proceed with caution. Your health, your livelihood, and your life might depend on it.

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Spring 2021 Sexuality Media Recommendations

June 17th, 2021

It’s almost summer, which means I better get a move on if I want to post a list of recommendations for podcasts, books, and videos about sex if I want to do it while it’s still spring. Because I’ve moved to a seasonal-ish schedule, this list is long. But that means there’s plenty to listen to during your commutes, doctor-office-waits, and long walks through the cemetery!

I didn’t read many books about sex, so my recommendations are more general. Similarly, I didn’t watch any standout video content about sex, so I’ve focused on podcasts, instead. However, you’ll definitely find plenty of them listed below!

Read

I’m going to post my review of Erato: Flash Fiction shortly. In the meantime, you don’t want to miss this collection of skillfully written and inclusive erotic shorts.

It’s not about sex but I really loved reading My Favorite Thing Is Monsters for class and can’t wait for the second. Part of the reason the book speaks to me is the way it addresses sexism and sex work. If you like graphic novels that are literature, horror, and unique art, this is a must-read.

Another non-sex recommendation is Susan Cain’s Quiet: The Power of Introverts in a World That Can’t Stop Talking. This book really got me thinking about how my brain works and how I can help–or hinder–it in the process.

Listen

I’ve been wanting to read Ace: What Asexuality Reveals About Desire, Society, and the Meaning of Sex by Angela Chen for a while. In this interview on Out in the Bay, she reads excerpts from her book, offers new ways to understand sexuality, and discusses moving from science journalism to a book inspire by her own sexuality.

I’d never heard of Man Up before I came across this episode about healthy porn habits. The hosts, who are average guys and not necessarily sexperts, feminists, or super “woke,” discuss healthy ways to use porn in such an honest way.

Researcher Justin Lehmiller invited Dr. Michael Moreno on his podcast in an episode about talking to your doctor about sex. It’s such an important issue because sex impacts our physical and mental health. Yet, doctors don’t always receive a lot of sex education or may avoid these subjects. Advice like that in this podcast is important for patients to advocate for themselves.

Although it’s an older episode, Unladylike re-aired How to Free the Vibrator, a discussion with Polly from Unbound Babes. It dives into creating a feminist, friendly sex store that people aren’t ashamed to shop at or talk about. It’s something that I can sometimes–but shouldn’t–take for granted.

If you’re into learning, then you might like This Podcast Will Kill You. The topics span a broad range, so I only tune in now and then. Of course, I couldn’t resist an episode about HPV. In fact, this episode is one of the most educational and straightforward information sources I’ve ever encountered when it comes to HPV. And I’ve been diagnosed with it. Twice.

While I’m not normally into astrology, this discussion between Nicole and Danny Santos on Sluts and Scholars was an interesting listen that made me appreciate its meaning to people a bit more.

Sex educator Jennifer Litner joins Nicole on Sluts and Scholars to discuss how parents can give proper sex education, pleasure’s role in our lives, and desire discrepancies in long-term relationships.

In an honest and casual discussion, Kitty Stryker and Sunny Megatron discuss the definition of manipulation and the various forms it takes, including those that aren’t inherently negative.

If you haven’t heard about all the censorship of sex happening on social media, this American Sex episode will blow your mind.

Anyone who has wanted to try rope bondage but finds it intimidating will love this interview with Midori American Sex. She tackles the issue in such a no-nonsense way that makes it super accessible while showinga how simplicity can still be powerful and creative.

Sunny absolutely smashed it in her breakdown of the history of sex and porn censorship on the Internet. She discusses how it has been an issue for literal decades, long before SESTA/FOSTA, and how stars, creators, and websites have dealt with increasing restrictions. This episode is so ridiculously eye-opening!

Catie Osborn relates how having ADHD impacts her sex life in an episode of American sex that’s just as helpful for those with ADHD as it is their partners.. and potentially everyone else!

I’ve been looking forward to reading Dr. Ina Park’s book about the science and history of STIs since I first heard of it. Her interview with Tristan Taormino only made me want to read it more (I’m sure I’ll eventually write a review about it)!

Academic and feminist Dr. Heather Berg literally wrote the book about porn as work, and she talks all about it with Tristan Taormino.

I love when someone just pulls back the curtain to reveal fuckery that’s been going on under our noses, and that’s precisely what Kaytlin Bailey when she appeared on Sex Out Loud Radio to discuss the history of sex work. I’m looking forward to checking out more of her work!

I hadn’t heard of Richelle Frabotta before stumbling on this podcast from Miami University, but I love her take on sex education so much that I followed her on Twitter, listened to other podcasts, and am seriously considering receiving training through the Sexual Training Institute, at which she is an instructor.

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Gballs 2

April 19th, 2018

I first got in contact with Gvibe because I like that they create a smart Kegel exerciser. Now, if you remember my issues with Minna’s kGoal (tl;dr: it hurt like hell and connection was shoddy), you might be surprised that I’d be willing to try another one of this device. I’m a god damn hero, am I right?

But I could immediately tell that Gballs (technically Gballs 2) were smaller, and I counted on this being more comfortable. I was right (duh!). The vaguely hourglass-shape is definitely smaller (both more narrow and shorter) than the kGoal as well as most traditional Keg

el balls. It’s definitely manageable in a way that I don’t have a ton of experience with. My pubic bone just seems to get in the way. Gballs are simply a better fit.

One way this impacts my experience is that I only need one hand to insert Gballs. I needed to fucking wrestling kGoal into my vagina with both hands. This meant I had to touch my phone to connect, wash hands, insert, wash my hands, then waddle my way into my bedroom where I could lie down, relax and control the device. With Gballs, I pop them in with one hand, meaning I can keep one hand on my phone and use the other, if necessary, to adjust the toy. I don’t get bacteria from my phone near my vagina, and my phone stays lube-free. I far prefer this to all the obnoxious sex toys that rely on apps and two hands.

Gvibe makes up for this small size by making the retrieval chord also function as an antenna (it’s coated in silicone as is the device itself). It’s fairly long, and I think this is why. This is pretty smart IMO. Where I had issues with initial connectivity, turning on the kGoal and getting it to connect, Gballs connected nearly immediately and the connection is more stable (but imperfect, which I will touch on in a while).

Another difference comes by way of the mechanism that measures the strength of your PC muscles. Minna decided on a sort of inflatable-ballon that your muscles squeeze. With Gballs, there’s a small, pressure-sensitive dimple above the power button. I can easily feel and stimulate it (and sometimes accidentally hit it when I am simply holding the toy) with my fingers. I’ve had little issue with it reading pressure from my vag muscles, either. Although, I spent the first few times adjusting the position a bit – insert more, tug on the cord just a bit – to find the right fit. Now, it seems to slide more easily into place.

I’d like to move away from the comparisons between these two devices, however. This isn’t a scathing review of kGoal. I’ve already written one of those. But neither are the Gballs perfect. My issues are pretty much all with the app, Magic Kegel, so let’s go down that rabbit hole.

My first complaint is probably just that there’s so much going on. After launching it, I’m greeted by prompts to set up my account and go through a tutorial. There’s actually a medal for this tutorial that I’ve somehow not earned because it disconnected fairly quickly. I didn’t realize this immediately, however.

When disconnected, the app shows a redheaded avatar, ostensibly to match the voice that walks you through your training. I suggest you keep this one the first time you use Magic Kegel with your Gballs – but only the first time!

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If you want to get a move on, select the training tab. There’s a “Courses” button in the top left that lets you select one of six categories: Entry Level, Honeymoon, Planning a Baby, New Mom, Muscle Recovery, and Hot Lover. Yea, the ones that are relationship-centric are a little icky, but I get it. Now, all of these icons are grey, which is honestly a weird UI choice. Greyed-out options indicate “Locked” to me, and I’d imagine many others. What it actually means in Magic Kegel is “Not Selected.” Once you select a course and an intensity level (entry through master), the icon will become colored. And when a course and level is selected, you can simply hit the Play button from the Training screen before subsequent workouts without having to select a course again.

Each level has descriptions to help you decide what to go with but, they’re not great. A lot of the text in Magic Kegel feels as though it’s written by someone to who is not quite fluent in English. I understand it, but it’s awkward. And it’s potentially offensive. The Honeymoon category is described as follows;

For women who have average sexual experience, sit long hours (for example, in the office), don’t do sports or overweight. This course can help to overcome vaginal and pelvic floor muscles sag. Daily exercises can strengthen and tone muscles of vaginal canal and increase the blood flow to the genital area.

Like I said.. awkward. And equating body size to the strength of your PC muscles makes little sense. Kegels aren’t going to slim your body, and you can do them sitting??? Plus, athletic might give zero fucks about the tone of their PC muscles before using this app.

Aside from that, Magic Kegel relies on sexual experience as a metric for choosing your course too much. “Hot Lover” describes having three years of sexual experience, but I just can’t buy this. Even assuming that sexual experience means penetration (as if there can only be one, rigid definition of sex – ha!), does this affect the tone of your PC muscles? I shouldn’t think so, but I will gladly be proven wrong. And over the course of that time, sex can be inconsistent, anyway. This isn’t really a helpful descriptor, IMO.

Anyway, I recommend using the voice controls for the first time because you’ll hear the woman’s voice telling you when to contract and relax. There’s an on-screen bar that fills in green when you should contract, but this wasn’t initially clear because there’s also an overall timer for each set (between 60 and 90 seconds usually), but there’s a lot of padding around the sets. The timer also occasionally lags. Once you understand this, sound is totally unnecessary.

Each workout has four sets. These sets can vary in length and reps between the courses, but they’re the same within a specific level of specific course, but the reps are always repeated four times per each course. You’ll also have both long and short contractions. There’s are several three-second breaks in each set to give your muscles time to relax, but it bothers the hell out of me that these come at irregular intervals according to the timer.

An example workout might be 3 long squeezes, 3-second break, 5 short squeezes, 3-second break, 3 long squeezes. Repeat three more times. Four reps are required for the app to consider your workout for that course complete, and the sets are counted after they’re finished.

As you complete those workouts, a green circle will begin building around the workout icon, measuring your goal to completion. The progress bar moves slowly. I’ve stuck to Entry Level just to push it further, and I’m about 1/8th of the way around the circle after five or so sessions.

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I’ve mentioned before that you can earn medals, and this progress bar is one of them. You’ll see achievements under the Me tab, and there are a few beginner levels that I knocked out easily enough (there’s one about a questionnaire that doesn’t seem to exist, but the folks at Gvibe plan to remove that). “Advance” medals are all about exercising streaks, starting with two days in a row and working up to three months straight. All the Lina medals are about the flower you can grow with your vagina. Yep, you read that right.

In the Statistics tab, you can see numeric statistics, or you can click another tab to see the flower you’re growing with your vagina. Mine’s at level 7 and looking pretty healthy. It’s jumped a level if not two during each workout. This is cute but silly and easily ignored. If Gvibe wants to make this a more significant feature, I don’t see why they can’t add a little plant icon to the training screen, so you can see it in real-time.

This screen also includes your current bean count. I am not entirely sure how that works with level but was totally confused at first because it looks nothing at all like a bean and there’s no contextual information. Beans help you unlock fun features, which are essentially vibration modes. I can see they’re trying to further gamify the app and toy with this but am not personally interested in these unlockables. (They’re just one of the extraneous functions of the app to me, including links to other Gvibe products and a blurb about the company. There’s a menstrual calendar that might be useful to come, but I am perplexed that they don’t recommend using it during your period. Why??)

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Of course, the numbered stats are what interest me more. Logging on shows today’s data, if any and that of your last workout. Magic Kegel tracks workout length, endurance, strength, control ability, and initial rating. The system uses a 0-100 scale for this evaluation, and I started in the 60s and have progressed to the 80s. However, the numbers always have a measurement “M” behind them, as in 67M. It doesn’t correlate with any actual measurement, so I think a % would offer clarity. Honestly, I’d rather have a specific measurement than an arbitrary scale.

Now, the stats are what someone like me really wants (and I’ll tell you about my progress a bit later on), but they’re also frustrating. If your Gballs disconnect during a workout, you lose your stats. There were days where I had stats show up in the tab despite the toy disconnecting from the app, but those stats were reset to 0 when I signed in the next day. I definitely don’t think I am seeing all my data from before, which is frustrating. It does appear that stats may only fill in when your device is depicted. With my app disconnected, I can only see the length of workouts and none of the other stats.

This is where I have to talk about the app disconnecting. When everything is working right, you connect the Gballs to your phone, pop them in, and start a course. Aside from the guiding voice, the Gballs vibrate to instruct you to squeeze. However, if they only vibrate once you’ve started squeezing, you’re disconnected, and that’s just the pressure gauge making the balls vibrate when you contract.

Another thing you’ll see on-screen is a little birdy flying in the sky. When you squeeze, he moves closer to the clouds. This correlates to that o-100 scale. There’s often lag, and Magic Kegel becomes laggier the longer I use the app. It’s almost in real-time during the first few reps but slows down as time moves on. It’ll get to the point that the birdie will remain in place when I am squeezing but erratically flutter up after I’ve relaxed. Occasionally, I see no bird at all. You can always follow the bar or voice, instead, but it’s a bit glitchy.

This lag also extends to the vibration that triggers your exercises. Occasionally, it starts after the bar. Sometimes, it doesn’t vibrate at all. At other times, you’ll get a really long vibration that’s out of sync with the app as it tries to catch up. You can ignore it, but it’s quite distracting. It’s better than no vibration at all, however.

When your device disconnects, the bird disappears and you again see the little avatar. The bar keeps moving, however. In the beginning, before I was comfortable with Magic Kegel, I didn’t catch this. I noticed the vibration but it was only in response to my contractions and not encouraging them. I thought I was completing the workout, but it wasn’t recording data. Now, I can catch the disconnect right away to reconnect and..

You don’t need to leave the workout to reconnect.

The rep counter overlays the connect button, but you can still press it to reconnect without leaving the workout. You can pause and exit, but it’s faster for me to just touch the button through this screen (I probably lose a bit of data as I skip a rep, though). I would actually prefer a pop-up that alerts me that my device has disconnected, auto-pauses the workout and allows me to reconnect. But being able to reconnect is better than nothing at all.

The app recommends lying on your back with your feet flat on the floor and knees bent. This is actually not super comfortable for me because I tend to flex my quads, and I think the main purpose is to keep your device connected to the Gballs. I’ve experimented with letting my legs rest on the bed while close, and the device sometimes disconnects, even if I keep the antenna/cord pulled up against my mons.

If you want to use the app with your Gballs, this position is probably the best.

But!

You don’t need to use the app.

Because of that pressure-sensitive spot, you can simply pop in the Gballs without connecting them and squeeze. When you do, it’ll vibrate. I don’t find this particularly pleasurable because the vibrations are on the weaker end and buzzy. You can adjust the intensity of them in the app, but I keep mine about midway. Honestly, I squirt pretty easily, and don’t want to do that when doing Kegels. Anyway, the vibe are hella useful feedback. Am I doing this right? Well, does it vibe? Yes. Otherwise, maybe you need to adjust position. Sure, this isn’t as specific as the feedback from the app itself, but it negates the need to keep one hand on your phone, anyway.

Furthermore, you can pop the Gballs in and use them while going through the courses on the app without connecting. This might be a good option if you’re struggling with Bluetooth. Then, the app just works as an instructor and helps you get in your reps. It won’t record your data, but you’re still getting in your workout.

I think you’ve got a pretty good idea of how the Gballs work with or without Magic Kegel, but I know what you all want to know:

Do the Gballs work??

I’ve noticed a distinct improvement in stats over time. Even just using it two days in a row shows greater control and strength on the second day. Interestingly, my initial strength is usually greater than my muscle strength at the end of the workout, and I can feel how much easier it is to squeeze during that first time. I’m not experiencing any soreness afterward, but it’s just harder to maintain that strength sometimes, especially during some workouts.

I haven’t been using the Gballs long or consistently enough to see if it’s affected anything (I have not sneezed over the last two weeks, I guess?!), and neither my orgasms or libido seems affected. In fact, on days when I’ve used the Gballs, I am far less likely to masturbate if I haven’t already done it because I’ve begun associating my vagina with work/a task. Similarly, I’ve never had more than one workout session a day (although, I usually do at least two workouts, especially as I was getting used to the app).

I’ll throw in a mention of battery at this point because I will soon be wrapping this up. My Gballs came charged, and I didn’t bother to see if I could charge them any further. I’ve used them for well over an hour at this point, and they’re still going. I am not sure what sort of indication the device or app will give me when it’s time to charge, but I imagine you can get quite a few workouts done because the Gballs do not vibrate continuously, only to trigger a contraction or in response to one, depending on whether the device is connected. The site says you can get up to 4 hours of working time, and I plan to update this when I need to charge.

The Gballs are a little smaller, a little cheaper, and a lot less frustrating than kGoal; although your mileage may vary. Perhaps the strongest commendation I can give the Gballs is that I can see myself continuing to use them after I’ve written this review, and I rarely do that with most sex toys. I was glad to shove my kGoal in a drawer and never have to look at it again.

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Science of Sex: HPV and the HPV Vaccines

June 17th, 2017

Welcome to the fourth installment in a new feature on Of Sex and Love: Science of Sex. In this feature, I plan to discuss the science of sexuality in an easy-to-digest format that’s accessible to the casual reader. I will also follow up with some extended reading material for people who want to know more about the subject of each post.

Enjoy!

Science of Sex HPV

Human Papilloma Virus in a Nutshell

HPV is the virus that causes genital warts, but just because you don’t have any symptoms doesn’t mean you don’t have HPV. It’s one of the most common sexually-transmitted infections with over 200 strains (strains 16 and 18 cause over two-thirds of all cervical cancer while low-risk strains 6 and 11 cause most warts). Over 80 million people or about 1 in 4 people have it. It’s easy to transmit through skin-to-skin contact, so even using condoms may not prevent HPV. The CDC advises that ‘nearly all’ men and women will contract HPV in your life, and it’s likely that many people don’t even know they have it.

HPV doesn’t just cause warts. It can lead to irregular PAP smear results for women and cause cervical cancer (HPV can also be the culprit for other cancers, including that of the throat and anus). Those results can lead to a woman getting tested for HPV, but there is currently no test for HPV in men who have an asymptomatic strain (some sources indicate that a test does exist but it’s expensive and invasive).

Treatment of HPV may mean doing nothing at all. Most cases clear up within two years, but this isn’t always the case.

The HPV Vaccine

A vaccine for several of the most common strains of HPV, including some that cause cervical cancer, Gardasil, became available about 10 years ago. There are now three different vaccines for HPV available (Cervarix, quadrivalent Gardasil, and 9-valent Gardasil-9), the latter of which cover more strains of HPV than the original. One study concludes that HPV vaccines can prevent “most” invasive cervical cancers (around 70% of cervical cancer for the 9-valent vaccine and 66% for original Gardasil) as well as some oral cavity, penile, laryngeal and vulvar cancers. These vaccines are at least 90% effective at blocking those strains.

The vaccines consist of two or three doses, which can depend on schedule or your age.  Even if you can’t take all shots within this time frame, you’ll still benefit from at least one dose. Similarly, the vaccine is still beneficial if you’ve already become sexually active, but it’s more beneficial if administered before sexual activity. In this case, the younger the better.

Note: While the HPV vaccine was previously approved for young adults up to 27 years, the CDC has approved it for use in adults up to 45 years old.

Although at first recommended for girls, HPV vaccines are beneficial for boys who can contract and transmit HPV. But it’s less likely that a male will no if he’s HPV-positive, which means he’s more likely to transmit it to a partner.

Still, fewer boys than girls are being vaccinated (12% of boys had received all three doses compared to 36% of girls in 2013), and vaccination occurs at a later age. Fortunately, vaccination rates have increased through the years, perhaps as no serious side effects have arisen over the years and the efficacy of the vaccines have been proven. For girls, infections by strains of HPV that the vaccine prevents has dropped 64% since 2006.

Let’s hope that vaccination rates rise, gaps close and strides can be made to cover more strains of HPV in future vaccines!

Further Reading

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Touch your partner online with KIIROO

STD Testing: The Real Deal

August 7th, 2012

The Real Deal

Courtesy of The Real Deal

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